Nicola. Shoreham-by-Sea

Over the last 4 years major personal and professional events, generally beyond my control, have gradually ground me down and despite demonstrating great resilience I had to make a decision to resign from my job in January in order to assess my poor health.

Thank God I did.

My Goal was to develop a DAILY structure to implement healthy routines = improved sense of happiness and well being; peace and reduced anxiety bursts that cause sense of doubt and lower self esteem. ย I found Claire in our local magazine and found her to be very calm, approachable and considerate. She opened my eyes and gave me the push to revisit my diet, skincare, yoga and meditation.

Claire – Thank you for pushing me and your encouragement has given me more energy, good habits and time to enjoy new things with friends and family.

I have recently started a new job with a very different outlook.

My Wellbeing comes First!! Work to Live not Live to Work

 

 

Author: clairekinghealthandnutritioncoach

Welcome! My name is Claire and I am a proud mum, Complementary Healthcare Therapist, Integrative Nutrition Health Coach and passionate lover of food and nutrition.