Claire was able to help me both by offering me support and encouragement throughout the journey and most importantly educating me as to the nutritional value of food, their direct affect on my health & wellbeing and the best things to include in my diet and what to cut down on.

The biggest tangible change I have noticed since beginning the program has been weight loss which was something I have wanted to achieve for a long time. Still working on this but have started down the right path!

The most significant overall change I have noticed has been an enhanced feeling of confidence and comfort in my own skin. By taking some steps I have grown as a person and understood how to manage myself better to be a more rounded person and more in control of my emotions.

I would describe Claire as a very calm and gentle yet strong influence with the ability to gently bring you back to the point and maintain focus. Claire gives you 100% of her focus and really cares about the outcomes for her clients and has a vast nutritional knowledge with handy tips on tasty healthy recipes.

I would recommend Claire to anyone looking to improve their diet and wellbeing and to enhance their lifestyle.

Thank you for working with me so patiently and making me so much more aware of how I can help myself to feel great and build confidence and nurture myself! I love taking a bit more time for me and making sure I look after myself is now a priority.

Author: clairekinghealthandnutritioncoach

Welcome! My name is Claire and I am a proud mum, Complementary Healthcare Therapist, Integrative Nutrition Health Coach and passionate lover of food and nutrition.